There's a lot we can do to help prevent meningitis. Encourage Vaccination Avoid the spread of the disease by minimizing close or prolonged contact with an infected person. Good personal hygiene can help prevent the spread of disease: Don't share food, glasses, water bottles, or eating utensils.Don't share tissues or towels.Don't share lip gloss or lipstick.Wash hands often with soap and water. Enhance your immuse system by Eating a well-balanced diet rich in vegetables and fruits Getting enough sleep Exercising regularly Avoiding cigarettes, drugs, and alcohol Good luck and long live Nigeria.
I just got these from a friend and a colleague and I thought I should share with you all (1) Eagles fly alone and at high altitudes. They don't fly with sparrows or other small birds. Stay away from (narrow minded people) sparrows and ravens, those that bring you down. Eagles fly with Eagles. Keep good company. (2) Eagles have an accurate vision. They have the ability to focus on something as far as 5km. No matter the obstacles, the eagle will not move his focus from the prey until he grabs it. Have a vision and remain focused no matter what the obstacle and you will succeed. (3) Eagles do not eat dead things. They feed only on fresh prey. Do not rely on your past success, keep looking for new frontiers to conquer. Leave your past where it belongs, in the past. (4) Eagles love the storm. When clouds gather, the eagles get excited. The eagle uses the storm’s wind to lift it higher. Once it finds the wind of the storm, the eagles uses the raging storm to lift h...